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Awaken The Leader Within You

by Dieter Pauwels June 29, 2009

Leadership Life CoachingIn 1937, during the Great Depression, Napoleon Hill wrote “Think and Grow Rich” – one of the best books ever written on the subject of personal development and success. Napoleon Hill has inspired millions of people and has been a major influence in the work of today’s biggest motivational speakers and coaches, including Steven Covey and Anthony Robbins.

In his book, Napoleon Hill discusses eleven traits of successful leaders. Not only are these leadership characteristics essential in any professional leadership role, more importantly, they can serve you as great points of reference in your personal life. You are the leader of your own life. You shape your destiny based on the choices and decisions you make each and every day.

Keep this list in mind as you navigate through your own life’s journey. These cornerstone qualities will heighten your awareness and encourage you to assume full responsibility for your life and become the leader you were meant to be.

Life Coaching Questions:

As you read through the list below, ask yourself the following questions:

  • Which leadership qualities am I consciously expressing in my daily life?
  • What personal qualities are not in alignment with my current lifestyle?
  • What leadership traits are currently not being expressed in my life? What is preventing me from integrating them into my life? How can I become a better steward of my own life?
  • What am I committed to? What choices will I make?


Here are the eleven leadership traits as discussed by Napoleon Hill.

1. Unwavering courage

2. Self control

3. A keen sense of justice

4. Definiteness of decision

5. Definiteness of plans

6. Doing more than one is paid for

7. A pleasing personality

8. Sympathy and understanding

9. Mastery of detail

10. Willingness to assume full responsibility

11. Cooperation

 

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The Power of Intention

by Admin June 28, 2009

In this video, St. Louis life coach and career consultant Dieter Pauwels talks with Christine Buck about the Power of Intention on KPLR11 in St. Louis. Setting your intent is a powerful force for co-creating your own reality and attracting certain experiences and outcomes in your life. If you want to have a better job, a different career, or a more fulfilling relationship, it starts with setting and stating your intention.

The Power of Intention from Dieter Pauwels on Vimeo.

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Life Coaching Principles of Attraction: A Positive Attitude

by Admin June 23, 2009

In this video Life and career coach Dieter Pauwels talks about the importance of developing a postive attitude in creating the life and career you want on KPLR11 News at Noon in St. Louis, MO. (video)

Life Coaching Principles of Attraction: A Positive Attitude (video) from Dieter Pauwels on Vimeo.

life coach video,positive attitude,St. Louis Life coach

Stress Reduction: Deep Breathing Techniques

by Admin June 17, 2009

deep breathing techniqueStress often causes us to breathe shallowly and this almost always causes increased stress. Mentally scan your body for physical tension. Does your chest feel tight?
If so, you may be holding your breath without even knowing it. Shallow breathing puts less oxygen into the blood stream, producing an increase in muscle tension. When you experience headaches or feel anxious and uptight, try this:

 

  • Choose a comfortable place to sit, preferably away from other people. Sit up straight and keep your feet flat on the floor. Imagine and feel your feet being rooted and connected to the earth.
  • Place your hand on your chest. Place the other hand at your middle Dan Tian, one of your body's three reservoirs of energy centered at the middle of the chest.
  • Begin taking slow, deep belly breaths. Concentrate on your body expanding and contracting. Visualize your energy sinking lower and lower into your body. Continue this breathing exercise for one to three minutes or a minimum of ten sets.  Breathing into the lower Dan Tian (below the naval) helps release fear and anxiety. In doing so, you create additional stability, and become more centered and secure within yourself and your body.

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